Personalized coaching for sustainable change
B6 Wellness coaching pairs the I AMM™ Method with practical accountability — helping you build habits around nutrition, movement, stress, and mindset that actually last. Coaching is for anyone ready to invest in their wellbeing; it's educational and supportive, not a substitute for medical or mental health care.
What coaching addresses
Choose your coaching plan
Wellness Foundation
A supportive starting point for building healthier daily habits.
$99.00 /month
2 coaching sessions per month
- General wellness assessment
- Goal-setting support
- Habit-building guidance
- Educational resources
- Scheduled coaching sessions
Transformation Coaching
Deeper I AMM™ Method coaching for lasting identity-based change.
$179.00 /month
4 coaching sessions per month
- Everything in Wellness Foundation
- Deeper I AMM™ Method coaching
- Personalized action planning
- Progress check-ins
- Additional workbook resources
Organization or Group Coaching
Custom coaching for teams, congregations, and community groups.
Custom pricing
Custom cadence based on group size and goals
- Custom program design
- Workshops or group sessions
- Flexible virtual or in-person delivery
- Contact for pricing
No account required — select a plan, complete a short intake, and check out securely.
A clear, guided path to your first session
Complete your wellness intake form
Share your goals, habits, and preferences in a short, guided form.
Select your coaching option
Choose the plan that fits where you are and where you want to go.
Complete secure payment
Check out securely through Stripe — no account required.
Begin your coaching journey
Receive next-step instructions and hear from your coach to schedule your first session.
Frequently asked questions
No. You select a plan, complete a short intake form, and check out securely — no account or password required.
You'll see a confirmation page with next steps, receive a confirmation email, and your coach will follow up to schedule your first session.
No. B6 Wellness coaching is educational and supportive. It does not diagnose, treat, or replace care from a licensed healthcare or mental health professional.
Yes. Contact us any time to adjust your plan. See our Refund Policy and Coaching Agreement for full details.
Nutrition and healthy eating habits, movement and physical activity, stress and sleep, and behavior change using the I AMM™ Method — always from an educational, non-medical perspective.
Coaching with B6 Wellness is educational and supportive in nature. It is not a substitute for medical care, mental health treatment, or professional licensed advice. Your coach does not diagnose, prescribe, or treat any condition.